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MOVEMENT EVALUATION & ASSESSMENT
TREATMENT & THERAPY
PERFORMANCE TRAINING
Understand the root of your problem in order to provide the best and most effective treatment. Through my years of experience, I’ve found that Treatment & Corrective exercise is an essential part of high performance.
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1 hour individualized care
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1 to 1 customized treatment plan based on you body's needs determined from your evaluation
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Modalities utilized from BFR, Flossing, Cupping, ASTYM, Rocktape and more
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Hands on manual techniques as needed per evaluation
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Movement through corrective exercises to challenge your system appropriately
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Free follow up exercise program to excel your treatment
Understand the root of your problem in order to provide the best and most effective treatment. Through my years of experience, I’ve found that Treatment & Corrective exercise is an essential part of high performance.
-
1 hour individualized care
-
1 to 1 customized treatment plan based on you body's needs determined from your evaluation
-
Modalities utilized from BFR, Flossing, Cupping, ASTYM, Rocktape and more
-
Hands on manual techniques as needed per evaluation
-
Movement through corrective exercises to challenge your system appropriately
-
Free follow up exercise program to excel your treatment
Custom exercises programs that can be done self guided, remotely (zoom) or in person. Aimed at achieving your highest level performance goals.
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1 hour training session
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1 to 1 customized program design
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Stability, strength, speed, power and conditioning organized based on your needs and goals from initial evaluation & assessment
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Reduce your risk of future injury
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Improve quality of life and fitness level
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Maintain athletic abilities across all sports
